With the weight of my belly and boobs pulling me forward and aching legs sometimes I really feel like I need to relax.
Some time ago my husband got me a voucher from a Relaxation facility nearby for a Pregnancy Hydrotherm Massage. This is a three dimensional massage technique, where you lay on two warm water pillows, with your spine in perfect alignment and remaining face up throughout the treatment. The gentle heat of the water increases local circulation and helps with the removal of toxins, therefore not only being relaxing it is also detoxifying. The specialist massage therapist then puts on pregnancy-safe oils and gently massages legs, back, belly, shoulders, arms and face for a whole 75 minutes.
As well as making you feel great, having this massage during pregnancy can be therapeutic for both mother and baby. The massage therapist was very delicate and attentive to my needs.
After this massage I felt revived and calmer in body and mind. It helped with my aching legs and shoulders.
The perfect treatment during pregnancy!